How Do I Reduce Swelling In My Finger?

What causes fingers to swell?

In general, swollen fingers can be caused by overall fluid retention, such as during premenstrual syndrome or pregnancy.

If just one finger is swollen, the possible causes include trauma, infection, or inflammatory conditions, such as arthritis..

How do you make swelling go down fast?

Applying an ice-pack or cold compress to an injury is the fastest way to deal with immediate swelling. It helps reduce swelling by restricting blood flow to the area and slowing down cellular metabolism. Cold therapy systems and ice baths are other methods you can use to apply cold to the area.

How do I reduce swelling?

Mild swellingRest and protect a sore area. … Elevate the injured or sore area on pillows while applying ice and any time you are sitting or lying down. … Avoid sitting or standing without moving for prolonged periods of time. … A low-sodium diet may help reduce swelling.More items…

Why did I wake up with a swollen finger?

If you have arthritis, the inflammation of your joints can lead to swollen hands in the morning. Different types of arthritis can result in swollen hands and swollen fingers in the morning. These include: Osteoarthritis.

What naturally reduces swelling?

Follow these six tips for reducing inflammation in your body:Load up on anti-inflammatory foods. … Cut back or eliminate inflammatory foods. … Control blood sugar. … Make time to exercise. … Lose weight. … Manage stress.

What causes swollen hands and fingers?

Swelling occurs when extra fluid gets trapped in your body’s tissues. Several things can cause this, including heat, exercise, or medical conditions. While swollen hands usually aren’t anything to worry about, they can sometimes be a sign of an underlying illness that needs treatment.

How do you get rid of a swollen finger?

TreatmentApply ice for 15 minutes each hour to bring down the swelling. If you don’t have ice, you can soak the finger in cold water instead.Keep your finger elevated above chest level.Take an over-the-counter pain reliever such as ibuprofen (Motrin, Advil) to ease any discomfort.

Does ibuprofen help with swelling?

Unlike acetaminophen, ibuprofen acts as an anti-inflammatory drug, which means it reduces inflammation and swelling. However, it also offers other benefits. “Ibuprofen is a non-steroid, anti-inflammatory.

Does ice reduce swelling?

When to Ice Icing is effective at reducing pain and swelling because the cold constricts blood vessels and decreases circulation to the area.

Are swollen fingers a sign of dehydration?

According to Roberts, your hands usually swell when it’s hot out—but it’s not a sign of dehydration. Rather, it’s the opposite: Hands and fingers swelling can be a sign of hyponatremia, which occurs when you drink too much fluid over the course of a run, he says.

What causes water retention in fingers?

A person may notice swelling in the hands after eating a rich or salty meal. Too much salt can cause the cells to attract fluid, and this can lead to water retention and swelling. Medication for rheumatoid arthritis can also cause the body to retain salt.

How do you treat a swollen middle finger?

Apply an ice pack to the injured finger for up to 20 minutes several times per day. Ice packs can help reduce pain and swelling. Compression. Wrap the injured finger snuggly, but not too tight to cause constriction of the blood vessels, in a soft dressing or bandage.

What are the first signs of arthritis in fingers?

Symptoms in the fingersPain. Pain is a common early symptom of arthritis in the hands and fingers. … Swelling. Joints may swell with overuse. … Warm to the touch. Swelling can also cause the joints to feel warm to the touch. … Stiffness. … Bending of the middle joint. … Numbness and tingling. … Bumps in the fingers. … Weakness.More items…•