Question: How Long After Wrist Surgery Can I Return To Work?

How do I regain my wrist strength after surgery?

Wrist extensor stretchExtend the arm with the affected wrist in front of you and point your fingers toward the floor.With your other hand, gently bend your wrist farther until you feel a mild to moderate stretch in your forearm.Hold the stretch for at least 15 to 30 seconds.Repeat 2 to 4 times.More items….

Should I move my fingers with a broken wrist?

Keep your wrist higher than the level of your heart. This will help reduce swelling. Move your fingers often to reduce swelling and stiffness, but do not use that hand to grab or carry anything. Follow instructions for exercises to keep your arm strong.

When should I start physical therapy after wrist surgery?

You will begin these exercises approximately 4 weeks after surgery, once the doctor has examined your x- ray and cleared you for strengthening and passive stretching exercises. Using heat for 10-15 min before exercising, at least once per day, will help you regain more motion with less pain.

Do you need physical therapy after broken wrist?

A physical therapist can help individuals who have sustained a wrist fracture regain normal wrist motion, strength, and function, and learn how to prevent future fractures.

How long do you have to wear a brace after wrist surgery?

After the surgery, a splint will be placed for two weeks until your first follow-up visit. At that time, the splint will be removed and exchanged with a removable wrist splint. You will have to wear it for four weeks.

Do you get a cast after wrist surgery?

After surgery, you can expect to wear a fixed splint, cast, or removable splint. Most people need physical therapy following wrist surgery or a serious fracture. The length of physical therapy depends on numerous factors. Because full recovery can take 4 to 6 months, you may need physical therapy for several months.

How long does pain last after distal radius surgery?

Conclusions. This study demonstrated that the normal course of recovery following a distal radius fracture is one where severe symptoms subside within the first two-months and the majority of patients can be expected to have minimal pain and disability by six-months following fracture.

How long does it take for a broken wrist to heal completely?

It might take 8 weeks or longer for your wrist to heal. More severe breaks may not fully mend for 6 months. You and your doctor will decide when you are fully recovered. Don’t rush back into your activity too soon.

How long will my wrist be swollen after surgery?

You’ll notice swelling for the first week after surgery which is a normal response. Reducing swelling will help speed up the recovery process while also minimizing your pain. Elevation: Prop your arm up on a few pillows while you’re sitting or lying down.

How long is recovery from plate and screws in wrist?

The metal plate and screws allow people to start using the wrist earlier. Motion and light use of the wrist are started ~2 weeks after surgery. Once the bone has healed (~6 weeks), more vigorous activities are allowed.

How long does it take to recover from distal radius surgery?

Fractures of the distal radius usually need about 4-6 weeks for clinical bone healing, though sometimes it can take longer. It may take another 6-12 months to regain motion, strength, and function.

How should you sleep after wrist surgery?

Your surgeon might teach you the “hand above elbow, elbow above heart” rule. When sleeping, it may help to use a large mound of pillows, either beside you or on your chest, to keep your hand and wrist in this elevated position.

What should I wear after wrist surgery?

What should I bring/wear the day of surgery? Please wear loose, comfortable clothing such as t-shirts, button down shirts, sweat pants/warm ups or baggy shorts that will fit over bandages or dressing following surgery. Please do not bring valuables or wear jewelry the day of surgery.

How painful is wrist surgery?

Occasionally, after surgery to repair a badly fractured distal radius, complex regional pain syndrome (CRPS) can occur. Be warned – initially the surgery is painful. We try to numb the affected area for about 24 hours after surgery, and then after that the patient will probably feel some discomfort for a few days.

How painful is a distal radius fracture?

When you have a distal radius fracture, you will almost always have a history of a fall or some other kind of trauma. You will usually have pain and swelling in the forearm or wrist. You may have a deformity in the shape of the wrist if the fracture is bad enough.