- What food should you avoid during COVID-19?
- Can the coronavirus spread via feces?
- How should I wash fruits and vegetables in the time of COVID-19?
- What are the long lasting fruits and vegetables I should buy for COVID-19 quarantine?
- How dangerous is the coronavirus disease?
- Can masks prevent the transmission of COVID-19?
- Is the coronavirus disease a pandemic?
- Does heat prevent COVID-19?
- Do smokers get more severe symptoms of COVID-19 if infected?
- What are some good foods to eat during the COVID-19 pandemic?
- Can I get COVID-19 from eating fresh foods, like fruits and vegetables?
- Can COVID-19 be transmitted through feces or urine?
- What is the incubation period of the coronavirus disease?
- Can the coronavirus disease be transmitted in hot or humid climates?
What food should you avoid during COVID-19?
• When cooking and preparing food, limit the amount of salt and high-sodium condiments (e.g.
soy sauce and fish sauce).
• Limit your daily salt intake to less than 5 g (approximately 1 teaspoon), and use iodized salt.
• Avoid foods (e.g.
snacks) that are high in salt and sugar.
• Limit your intake of soft drinks or sodas and other drinks that are high in sugar (e.g.
fruit juices, fruit juice concentrates and syrups, flavoured milks and yogurt drinks).• Choose fresh fruits instead of sweet snacks such as cookies, cakes and chocolate..
Can the coronavirus spread via feces?
There is some evidence that COVID-19 infection may lead to intestinal infection and be present in faeces. However, to date only one study has cultured the COVID-19 virus from a single stool specimen. There have been no reports of faecal−oral transmission of the COVID-19 virus to date.
How should I wash fruits and vegetables in the time of COVID-19?
Wash fruit and vegetables the same way you would in any other circumstance. Before handling them, wash your hands with soap and water. Then wash fruits and vegetables thoroughly with clean water, especially if you eat them raw.
What are the long lasting fruits and vegetables I should buy for COVID-19 quarantine?
WHO recommends consuming a minimum of 400 g (i.e. 5 portions) of fruits and vegetables per day. Citrus fruits like oranges, clementines and grapefruit are good options, as well as bananas and apples, which can also be cut into smaller pieces and frozen for later consumption or to add to smoothies.Root vegetables such as carrots, turnips and beets, as well as vegetables like cabbage, broccoli and cauliflower are relatively nonperishable. Garlic, ginger and onions are also great options to keep at home, as they can be used to add flavour to a variety of meals.
How dangerous is the coronavirus disease?
Although for most people COVID-19 causes only mild illness, it can make some people very ill. More rarely, the disease can be fatal. Older people, and those with pre- existing medical conditions (such as high blood pressure, heart problems or diabetes) appear to be more vulnerable.
Can masks prevent the transmission of COVID-19?
See full answerMasks should be used as part of a comprehensive strategy of measures to suppress transmission and save lives; the use of a mask alone is not sufficient to provide an adequate level of protection against COVID-19.If COVID-19 is spreading in your community, stay safe by taking some simple precautions, such as physical distancing, wearing a mask, keeping rooms well ventilated, avoiding crowds, cleaning your hands, and coughing into a bent elbow or tissue. Check local advice where you live and work. Do it all!Make wearing a mask a normal part of being around other people. The appropriate use, storage and cleaning or disposal of masks are essential to make them as effective as possible.
Is the coronavirus disease a pandemic?
COVID-19 can be characterized as a pandemic. This is due to the rapid increase in the number of cases outside China over the past 2 weeks that has affected a growing number of countries.
Does heat prevent COVID-19?
FACT: Exposing yourself to the sun or temperatures higher than 25°C DOES NOT protect you from COVID-19. You can catch COVID-19, no matter how sunny or hot the weather is. Countries with hot weather have reported cases of COVID-19.
Do smokers get more severe symptoms of COVID-19 if infected?
Smoking any kind of tobacco reduces lung capacity and increases the risk of many respiratory infections and can increase the severity of respiratory diseases. COVID-19 is an infectious disease that primarily attacks the lungs. Smoking impairs lung function making it harder for the body to fight off coronaviruses and other respiratory diseases. Available research suggests that smokers are at higher risk of developing severe COVID-19 outcomes and death.
What are some good foods to eat during the COVID-19 pandemic?
You should eat a variety of fresh and unprocessed foods every day to get the vitamins, minerals, dietary fibre, protein and antioxidants your body needs. Drink enough water. Eat fruits, vegetables, legumes (e.g. lentils, beans), nuts and whole grains (e.g. unprocessed maize, millet, oats, wheat, brown rice or starchy tubers or roots such as potato, yam, taro or cassava), and foods from animal sources (e.g. meat, fish, eggs and milk). For snacks, choose raw vegetables and fresh fruit rather than foods that are high in sugar, fat or salt.
Can I get COVID-19 from eating fresh foods, like fruits and vegetables?
There is currently no evidence that people can catch COVID-19 from food, including fruits and vegetables. Fresh fruits and vegetables are part of a healthy diet and their consumption should be encouraged.
Can COVID-19 be transmitted through feces or urine?
SARS-CoV-2 RNA has also been detected in other biological samples, including the urine and feces of some patients. One study found viable SARS-CoV-2 in the urine of one patient. Three studies have cultured SARS-CoV-2 from stool specimens. To date, however, there have been no published reports of transmission of SARS-CoV-2 through feces or urine.
What is the incubation period of the coronavirus disease?
The incubation period of COVID-19, which is the time between exposure to the virus and symptom onset, is on average 5-6 days, but can be as long as 14 days. Thus, quarantine should be in place for 14 days from the last exposure to a confirmed case.
Can the coronavirus disease be transmitted in hot or humid climates?
From the evidence so far, the COVID-19 virus can be transmitted in ALL AREAS, including areas with hot and humid weather. Regardless of climate, adopt protective measures if you live in, or travel to an area reporting COVID-19. The best way to protect yourself against COVID-19 is by frequently cleaning your hands. By doing this you eliminate viruses that may be on your hands and avoid infection that could occur by then touching your eyes, mouth, and nose.