Quick Answer: What Foods Are High In Alkaline Phosphatase?

What do you do if your alkaline phosphatase is high?

Higher-than-normal levels of ALP in your blood may indicate a problem with your liver or gallbladder.

This could include hepatitis, cirrhosis, liver cancer, gallstones, or a blockage in your bile ducts..

How do I Alkalize my body fast?

To find a healthy lifestyle balance, your diet should consist of 80 per cent alkaline forming foods and 20 per cent acid forming foods. The list includes fruits, vegetables, nuts, herbs, herbal teas, seeds, green juice, melons, lemons and seeds are some of the best alkaline foods.

What is a normal alkaline phosphatase level?

The normal range is 44 to 147 international units per liter (IU/L) or 0.73 to 2.45 microkatal per liter (µkat/L). Normal values may vary slightly from laboratory to laboratory. They also can vary with age and sex. High levels of ALP are normally seen in children undergoing growth spurts and in pregnant women.

Are bananas alkaline?

“Bananas are generally considered to be alkaline in nature and not acidic,” says Patrick Takahashi, MD, a gastroenterologist at St. Vincent Medical Center in Los Angeles.

Is 70 a high ALT level?

Normal Lab Values Generally speaking, the normal reference value for adults is: AST: 8 to 48 IU/L. ALT: 7 to 55 IU/L.

Are bananas good for your liver?

Low levels may be linked to non-alcoholic fatty liver disease (NAFLD). Fish like cod, salmon, and sardines are good sources. It’s also in veggies including broccoli, peas, and sweet potatoes, and fruits such as bananas, kiwi, and apricots.

What foods are high in alkaline?

Most fruits and vegetables, soybeans and tofu, and some nuts, seeds, and legumes are alkaline-promoting foods, so they’re fair game. Dairy, eggs, meat, most grains, and processed foods, like canned and packaged snacks and convenience foods, fall on the acid side and are not allowed.

What is the cause of high alkaline phosphatase levels?

Elevated levels of ALP in the blood are most commonly caused by liver disease, bile duct obstruction, gallbladder disease, or bone disorders. This test measures the level of ALP in the blood. Alkaline phosphatase (ALP) is an enzyme found in several tissues throughout the body.

Can low vitamin D cause elevated alkaline phosphatase?

Elevated serum alkaline phosphatase (ALP) level is an essential marker for the diagnosis of vitamin D deficiency (1). Some cases of vitamin D deficiency are diagnosed accidentally on the basis of elevated ALP levels. Therefore, cases without high ALP may be excluded from a diagnosis of vitamin D deficiency.

When should I worry about Alt?

A low level of ALT in the blood is expected and is normal. Liver disease is the most common reason for higher than normal levels of ALT. Very high levels of ALT (more than 10 times normal) are usually due to acute hepatitis, sometimes due to a viral hepatitis infection.

Is 60 a high ALT level?

Upper limits of normal range from 30 IU/L to 60 IU/L, depending on the laboratory. “We want to reset it southward of 30 IU/L,” Dr. DiBisceglie said. “ALT levels are a reflection of the general vascular condition,” he said.

How can I lower my alkaline phosphatase naturally?

Make changes to your dietavoid fruits and vegetables served with high-calorie sauces or added sugar and salt.eat fish at least twice a week, ideally those high in omega-3 fatty acids, such as salmon or trout.opt for fat-free or low-fat milk and dairy products.More items…•

How serious is elevated alkaline phosphatase?

High alkaline phosphatase levels may mean there is damage to your liver or that you have a type of bone disorder. Liver damage creates a different type of ALP than bone disorders do.

Is lemon water alkaline?

Some sources say that lemon water has an alkalizing effect, meaning that it can neutralize stomach acid, which may reduce acid reflux. However, this is not backed up by research. Lemon juice is acidic, with a pH of 3, while water has a pH of around 7, which is neutral. This means it is neither acidic nor alkaline.

What medications can cause elevated alkaline phosphatase?

The following drugs may affect the level of alkaline phosphatase in the blood:Allopurinol.Antibiotics.Anti-inflammatory medicines.Birth control pills.Certain diabetes medicines.Chlorpromazine.Cortisone.Male hormones.More items…•