Quick Answer: Why Am I Light Headed And Tired?

Why do I feel light headed and tired?

Share on Pinterest Dizziness and fatigue may be caused by hypoglycemia, concussion, or iron-deficiency anemia (IDA).

A wide variety of conditions can cause both dizziness and fatigue.

Below are five of the most common causes of both symptoms..

What is lightheadedness a sign of?

Causes of lightheadedness may be dehydration, medication side effects, sudden blood pressure drops, low blood sugar, and heart disease or stroke. Feeling woozy, lightheaded, or a little faint is a common complaint among older adults.

How long can lightheadedness last?

Depending on the cause, mild vertigo usually lasts no longer than 1 to 2 weeks. More severe vertigo can last several weeks. With Ménière’s disease, the vertigo may come and go over time, or it can become an ongoing problem. Lightheadedness usually lasts only a few seconds or maybe a minute.

What is the most common cause of lightheadedness?

The most common cause of lightheadedness is orthostatic hypotension, which is a sudden drop in blood pressure when a person stands up. Positional changes, especially quick ones, divert blood flow temporarily from the brain to the body.

What vitamin deficiency can cause dizziness?

If left untreated, vitamin B-12 deficiency can lead to prolonged blood diseases as well as neurological issues. Here are seven warning signs associated with vitamin B-12 deficiency. Frequent bouts about dizziness and vertigo can indicate B12 deficiency.

Why am I having dizzy spells all of a sudden?

Common causes of dizziness include a migraine, medications, and alcohol. It can also be caused by a problem in the inner ear, where balance is regulated. Dizziness is often a result of vertigo as well. The most common cause of vertigo and vertigo-related dizziness is benign positional vertigo (BPV).

When should I be concerned about lightheadedness?

Generally, see your doctor if you experience any recurrent, sudden, severe, or prolonged and unexplained dizziness or vertigo. Get emergency medical care if you experience new, severe dizziness or vertigo along with any of the following: Sudden, severe headache. Chest pain.

Can anxiety make you feel like your gonna pass out?

You may suffer from a simple fainting spell due to anxiety, fear, pain, intense emotional stress, hunger, or use of alcohol or drugs. Most people who suffer from simple fainting have no underlying heart or neurological (nerve or brain) problem.

Why do I keep feeling like I’m going to pass out?

Getting too hot or being in a crowded, poorly ventilated setting are common causes of fainting. Sometimes just standing for a very long time or getting up too fast after sitting or lying down can cause someone to faint. Emotional stress. Emotions like fright, pain, anxiety, or shock can cause blood pressure to drop.

What should I eat if I feel light headed?

Low blood sugar levels may cause dizziness and loss of balance. Eat slow release, low GI foods such as nuts, dried fruit, wholegrain bread, wholegrain porridge oats, celery and peanut butter. Lean Protein can help to stabilise blood sugars, eat more: skinless chicken, fish, quinoa and barley.

How do you know if lightheadedness is serious?

Get emergency medical care if you experience new, severe dizziness or vertigo along with any of the following:Sudden, severe headache.Chest pain.Difficulty breathing.Numbness or paralysis of arms or legs.Fainting.Double vision.Rapid or irregular heartbeat.Confusion or slurred speech.More items…

Can low iron cause dizziness?

Although there are many causes of headaches, frequent, recurrent headaches and dizziness could be a sign of iron deficiency. Headaches and dizziness could be a sign of iron deficiency.

How do I stop feeling light headed?

How you can treat dizziness yourselflie down until dizziness passes, then get up slowly.move slowly and carefully.get plenty of rest.drink plenty of fluids, especially water.avoid coffee, cigarettes, alcohol and drugs.

What are the signs that you are about to pass out?

Depending on the cause of your fainting spell, you may have some or all of these symptoms before or during the episode:Dizziness.Weakness.Sweating.Blurred vision, seeing spots.Headache.Sensation that the room is moving.Ringing in the ears (see tinnitus)Nausea, vomiting.More items…•

What does it feel like to pass out?

Feeling lightheaded and weak and having the sensation of spinning are warning signs of fainting. If you notice any of these signs, sit and put your head between your knees to help get blood to your brain. You could also lie down to avoid injury due to falling. Don’t stand up until you feel better.