What Is The Best Vitamin For Fluid Retention?

What is the best medication for water retention?

More-severe edema may be treated with drugs that help your body expel excess fluid in the form of urine (diuretics).

One of the most common diuretics is furosemide (Lasix).

However, your doctor will determine whether these types of medications are a good option for you based on your personal medical history..

How do I get rid of fluid in my legs and feet?

Home CarePut your legs on pillows to raise them above your heart while lying down.Exercise your legs. … Follow a low-salt diet, which may reduce fluid buildup and swelling.Wear support stockings (sold at most drugstores and medical supply stores).When traveling, take breaks often to stand up and move around.More items…•

Is lemon juice a natural diuretic?

Lemon water is a diuretic Water is an effective diuretic, which is a substance that encourages urination. In addition, any food that contains potassium could increase urine output. That includes virtually all fruits, vegetables, meat, and dairy products, including lemons.

What vitamins are good for fluid retention?

Increase Vitamin B6 Intake Vitamin B6 has been shown to reduce water retention in women with premenstrual syndrome ( 8 ). Foods rich in vitamin B6 include bananas, potatoes, walnuts and meat. You can also purchase vitamin B6 supplements at your local drugstore oronline.

Does vitamin C help with fluid retention?

Vitamin C supplements and foods like oranges, carrots and peppers have a diuretic effect which can consequently reduce water retention.

What is the most powerful natural diuretic?

The 8 Best Natural Diuretics to Eat or DrinkCoffee. Coffee is a very popular drink that has been linked to some impressive health benefits. … Dandelion Extract. … Horsetail. … Parsley. … Hibiscus. … Caraway. … Green and Black Tea. … Nigella Sativa.

What gets rid of water retention fast?

Here are 13 ways to reduce excess water weight fast and safely.Exercise on a Regular Basis. Share on Pinterest. … Sleep More. … Stress Less. … Take Electrolytes. … Manage Salt Intake. … Take a Magnesium Supplement. … Take a Dandelion Supplement. … Drink More Water.More items…

Will drinking more water help with edema?

“Usually, individuals who suffer from heaviness and leg swelling make the mistake of not drinking enough water – says Dr. Marco Setti, Head of Vascular Surgery at Humanitas Gavazzeni. Instead, it is necessary to introduce fluids into the body by eating lots of vegetables and fruits as well as drinking natural water.

What is a natural diuretic for water retention?

Some herbs and dietary supplements may help you excrete water (diuretic) and help with sodium and water retention. Examples include dandelion, ginger, parsley, hawthorn and juniper.

What fruit is a natural diuretic?

These foods include:watermelon.grapes.berries.celery.asparagus.onions.garlic.bell peppers.

Does apple cider vinegar help with water retention?

Apple cider vinegar can help to balance the body’s PH levels and adds potassium to your body and reduces sodium levels. If the water retention is in your feet or legs, soaking your feet in a water and apple cider vinegar solution may be helpful.